INFORMATIONS Our 2024 participatory campaign is active, please find its link below in the insert provided for this purpose!
Personal Info

Credit Card Info
This is a secure SSL encrypted payment.

Terms

Donation Total: 180€

Lentil soup with spices (serves 4-6)

Details

READING TIME

3 min

Lentil soup with spices (serves 4-6)

(recipe taken from "Soupes maison" by Émilie Franzo)

  • 400 g coral lentils
  • 1 "finger" of ginger and 1 c. tablespoons fresh coriander, finely chopped
  • 1 c. tablespoon each of powdered spices: cumin, turmeric, garam masala
  • 2 c. tablespoon olive oil
  • 2 c. tablespoon organic tomatoes (concentrate)
  • salt and pepper
  • 2 liters of water
  • 4 c. tablespoon milk kefir, Greek yogurt, crème fraîche or cream of oats or other plant-based product
  • 3-4 sprigs fresh unchopped coriander (for garnish)

Peel and chop garlic, onion and ginger and sauté in olive oil over medium heat for 5 minutes. Add the spices and herbs and sauté for 2-3 minutes.rinse the lentils and add them to the tomato along with the other ingredients.mix well with the spices, then stir in the water and bring to the boil. Cook for 35 minutes over medium heat, stirring regularly. Season with salt and pepper. Pour into soup tureen or individual bowls, add cream (vegetable or animal, or yogurt...) and coriander sprigs. Add a little paprika or chilli pepper to taste.

Recipes
biogaia

Lentil soup with spices (serves 4-6)

Lentil soup with spices (serves 4-6) (recipe taken from “Soupes maison” by Émilie Franzo) 400 g coral lentils 1 “finger” of ginger and 1 c. tablespoons fresh coriander, finely chopped

Read More "
Non classifié(e)
biogaia

Biodiversity: Intelligent research

Did you know? Internet searches generate $200 billion in revenue every year… Karma, a French search engine that donates 50% of its sales to associations committed to protecting nature, while

Read More "
Non classifié(e)
biogaia

BioGaia 2024 campaign

BioGaia 2024 campaign Hello everyone! We are pleased and honored to announce the launch of our online campaign on HelloAsso! Full details are available here: h ttps://www.helloasso.com/associations/aladas-association-les-amis-des-abeilles-sauvages/collectes/campagne-2024-biogaia Building on your

Read More "

Our campaigns

Leave a Reply

Your email address will not be published. Required fields are marked *